​

In uncertain times, it’s easy to feel overwhelmed—but you don’t have to navigate it alone. As an LCSW, I help high-functioning individuals find calm and clarity through a holistic approach that nurtures both mind and body.

 

Using mindfulness, incorporating breath work, and values-based action I support clients in managing stress, setting healthy boundaries, and reconnecting with what truly matters to them. Together, we’ll create space for balance, resilience, and a greater sense of ease—so you can move through life feeling more grounded and in control.​

​

​

​Why SupportPath Therapy is the right fit for you:

• Mindful and Holistic Approach: Using mindfulness techniques and a holistic view of wellness, I address your mental, emotional, and physical well-being as interconnected parts of a whole.

• Anxiety and Stress Expertise: I focus on treating anxiety and stress, giving you practical tools to regain control and manage symptoms effectively.

• Personalized and Compassionate Care: With over 15 years of experience, I tailor each session to your unique needs, providing compassionate support that helps you achieve meaningful change.

​

Let’s work together to find your path to peace, resilience, and a more fulfilling life.